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Wake Up Aerobics
Thursday August 9, 2012
08:00AM - 08:30AM
A new class is energizing the Suzanne Patterson Building every weekday morning from 8:00 - 8:30am. A great way to start the day - 15 minutes of cardio followed by 15 minutes of toning. All levels welcome. Led by Linda Anglin, an experienced aerobics teacher and personal trainer. Try it out! Only $55 per month or $5 to drop-in.
Location: Gym
Location: SPB
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High Low Go
Thursday August 9, 2012
08:45AM
Tues & Thurs, 8:45-9:30am at SPB. Strength training for earlybirds.
Instructor: Lorraine Edwards/ Virginia Soltis
Fee: $65/8 wks($90 non-resident)
Location: Gym
Location: Suzanne Patterson Building
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Yoga
Thursday August 9, 2012
10:30AM
Thurs., 10:30am at SPB
Instructor: Trish Verbeyst
Fee: $45/8 wks ($60 non-resident)
Location: Gym
Location: Suzanne Patterson Building
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Bridge, sanctioned
Thursday August 9, 2012
12:30PM
A sanctioned game run by Bill Miller. Thurs 1:00pm at SPB.
Must pre-register with Bill Fee: $8/ person
Location: Gym
Location: Suzanne Patterson Building
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Time At Last - Navigating Retirement
Thursday August 9, 2012
02:00PM
So much of our life and identity revolves around work. This supportive group will discuss the joys, concerns and challenges of having extra time and making decisions about how to use it to create fulfillment. Continues on the second Thursday of each month. Led by Shirley Roberts and Carol King. Please call 609-584-5900 to register. No fee.
Location: Robert Wood Johnson Health & Wellness Center: 3100 Quakerbridge Road.
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