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Wake Up Aerobics
Monday September 10, 2012
08:00AM - 08:30AM
A new class is energizing the Suzanne Patterson Building every weekday morning from 8:00 - 8:30am. A great way to start the day - 15 minutes of cardio followed by 15 minutes of toning. All levels welcome. Led by Linda Anglin, an experienced aerobics teacher and personal trainer. Try it out! Only $55 per month or $5 to drop-in.
Location: Gym
Location: SPB
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Aerobics
Monday September 10, 2012
09:15AM
M,W,F 9:15-10:15am, at SPB .
A Recreation Department program of low impact aerobics. For fee and registration call 609-921-9480.
Location: Suzanne Patterson Building
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Intro to Facebook
Monday September 10, 2012
10:00AM - 12:00PM
Stay in touch with friends and family on your own Facebook account. Learn how to open the account, add "Friends" to your Facebook page and send comments and photos to those friends. Prerequisite: Should be familiar with computer basics.
Cost: $10.00
Location: Room 4
Location: Suzanne Patterson Buidling
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Breakfast for Brain
Monday September 10, 2012
10:00AM - 11:30AM
Most people think that our brains lose power as we age, like a battery going dead. That is not true. Our brain speed may slow down, but that often happens because we no longer challenge ourselves. Based on the findings of Marge Engleman, Madison, WI. and her work, “Aerobics of the Mind,” the goal of this program is to work towards improving your memory, thinking more clearly, having a more positive attitude and a healthier lifestyle just by being part of this group for the next several weeks. The 20 sessions focus on: nutrition, how your brain works, humor, using visuals to stimulate - puzzles, optical illusions, creative art, left/right brain activities, listening as a brain enhancer, expressing opinions - reminiscing exercises, word games, and memory building exercise.
Cost: $50/residents, 70/non-residents for 10 weeks.
Register at (609) 924-7108.
Location: Suzanne Patterson Building
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Chair Exercise
Monday September 10, 2012
11:30AM
Monday, 11:30am & Friday, 11:00 am at SC.
Instructor: Laraine Alison
Fee: $20/8 wks ($25 non-resident)
Location: Spruce Circle
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Wordplay
Monday September 10, 2012
01:00PM - 02:30PM
THE WONDER OF WORDPLAY - Join an ongoing group to read, discuss & write poetry. No writing experience required, only an interest in the poetry journey.
Instructor: Rice Lyons
Fee: $20 for materials (once/year)
Location: Room 3
Location: Suzanne Patterson Building
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Bereavement
Monday September 10, 2012
01:00PM - 03:00PM
Support group
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Intro to Spreadsheets
Monday September 10, 2012
01:00PM - 03:00PM
Learn how to create and use spreadsheets with Microsoft Excel, including inserting data in cells, copying, pasting and deleting, basic formatting and using mathematical formula like addition and subtraction, saving and opening files. Prerequisite: You must be familiar with basic computer skills and competent with using the mouse.
Cost: $10.00
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Let's Talk English
Monday September 10, 2012
01:30PM
Conversation groups for adults over 55 who are not native English speakers. Wednesdays 1:30pm at Spruce Circle, Fridays 9:30am at Redding Circle.
Facilitators: Celia Lidz, Sue Tillett, Ruth Randall, Esther Dresner
Location: Spruce Circle
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Finding the Right Volunteer Opportunity
Monday September 10, 2012
07:00PM
Learn how to connect to volunteer opportunities that will help expand your horizons, create new relationships and further personal and professional goals while making a difference in the community. Presenter: Carol King.
For information, call Abigail Waugh at (609)737-0605, ext. 692
Location: Hopewell Valley Senior Center,
395 Reading St. in Pennington.
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