Wake Up Aerobics

Thursday September 27, 2012
08:00AM - 08:30AM
A new class is energizing the Suzanne Patterson Building every weekday morning from 8:00 - 8:30am. A great way to start the day - 15 minutes of cardio followed by 15 minutes of toning. All levels welcome. Led by Linda Anglin, an experienced aerobics teacher and personal trainer. Try it out! Only $55 per month or $5 to drop-in.

Location: Gym

Location: SPB

High Low Go

Thursday September 27, 2012
08:45AM
Tues & Thurs, 8:45-9:30am at SPB. Strength training for earlybirds. Instructor: Lorraine Edwards/ Virginia Soltis Fee: $65/8 wks($90 non-resident)

Location: Gym

Location: Suzanne Patterson Building

Breakfast for Brain

Thursday September 27, 2012
10:00AM - 11:30AM

 Most people think that our brains lose power as we age, like a battery going dead. That is not true. Our brain speed may slow down, but that often happens because we no longer challenge ourselves. Based on the findings of Marge Engleman, Madison, WI. and her work, “Aerobics of the Mind,” the goal of this program is to work towards improving your memory, thinking more clearly, having a more positive attitude and a healthier lifestyle just by being part of this group for the next several weeks. The 20 sessions focus on: nutrition, how your brain works, humor, using visuals to stimulate - puzzles, optical illusions, creative art, left/right brain activities, listening as a brain enhancer, expressing opinions - reminiscing exercises, word games, and memory building exercise.

Cost: $50/residents, 70/non-residents for 10 weeks.

Register at (609) 924-7108.

Yoga

Thursday September 27, 2012
10:30AM
Thurs., 10:30am at SPB Instructor: Trish Verbeyst Fee: $45/8 wks ($60 non-resident)

Location: Gym

Location: Suzanne Patterson Building

Bridge, sanctioned

Thursday September 27, 2012
12:30PM
A sanctioned game run by Bill Miller. Thurs 1:00pm at SPB. Must pre-register with Bill Fee: $8/ person

Location: Gym

Location: Suzanne Patterson Building

Art with Hannah

Thursday September 27, 2012
01:00PM

Introduction to your lifestyle in retirement

Thursday September 27, 2012
07:00PM
This single session offers an introduction to planning for retirement or a major lifestyle change. It will help you explore your options for dealing with change, managing your time, identifying your passions and making a difference through volunteering. Presenter: Carol King.

Location: Princeton Public Library, Princeton