Wake-Up Aerobics

Tuesday March 5, 2013
08:00AM - 08:30AM

High Low Go

Tuesday March 5, 2013
08:45AM
Tues & Thurs, 8:45-9:30am at SPB. Strength training for earlybirds. Instructor: Lorraine Edwards/ Virginia Soltis Fee: $65/8 wks($90 non-resident)

Location: Gym

Location: Suzanne Patterson Building

William Trevor

Tuesday March 5, 2013
10:00AM - 12:00PM

Chair Yoga

Tuesday March 5, 2013
11:00AM - 12:00PM
Lift your spirit, gain a new sense of self and keep moving! Keep moving to prevent the stiff muscles and achy joints that are common complaints. Stretch and strengthen the body. Become focused and relaxed. Increase circulation and your breathing capacity. Chair yoga is wonderful for anyone but especially helpful for you as a senior. If you are dealing with physical challenges, chronic pain or disability it is the perfect solution to maintain the best condition possible. You will comfortably be seated on a chair or wheelchair during the class. Some optional standing postures. Instructor Mireille Delman. Fee : $45/8 weeks ($60 non-resident)

Location: Harriet Bryan House

Bridge

Tuesday March 5, 2013
01:00PM - 04:30PM
SOCIAL BRIDGE — SPB . Drop in and play a friendly game of cards. No fee

Location: Gym

Location: Suzanne Patterson Building

Computer Lab

Tuesday March 5, 2013
01:00PM

Location: Room 4

Location: Suzanne Patterson Building

Mah Jongg

Tuesday March 5, 2013
01:00PM - 04:30PM
American Mah Jongg

Location: Gym

Location: SPB

History of the Book

Tuesday March 5, 2013
01:30PM - 03:30PM

Zora Neale Hurston

Tuesday March 5, 2013
01:30PM - 03:30PM

PAS

Tuesday March 5, 2013
06:00PM - 09:15PM

Location: Gym

Introduction to your lifestyle in retirement

Tuesday March 5, 2013
07:00PM

This single session offers an introduction to planning for retirement or a major lifestyle change. It will help you explore your options for dealing with change, managing your time, identifying your passions and making a difference through volunteering. Presenter: Carol King.