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Wake-Up Aerobics
Tuesday March 19, 2013
08:00AM - 08:30AM
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High Low Go
Tuesday March 19, 2013
08:45AM
Tues & Thurs, 8:45-9:30am at SPB. Strength training for earlybirds.
Instructor: Lorraine Edwards/ Virginia Soltis
Fee: $65/8 wks($90 non-resident)
Location: Gym
Location: Suzanne Patterson Building
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William Trevor
Tuesday March 19, 2013
10:00AM - 12:00PM
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Chair Yoga
Tuesday March 19, 2013
11:00AM - 12:00PM
Lift your spirit, gain a new sense of self and keep moving! Keep moving to prevent the stiff muscles and achy joints that are common complaints. Stretch and strengthen the body. Become focused and relaxed. Increase circulation and your breathing capacity. Chair yoga is wonderful for anyone but especially helpful for you as a senior. If you are dealing with physical challenges, chronic pain or disability it is the perfect solution to maintain the best condition possible. You will comfortably be seated on a chair or wheelchair during the class. Some optional standing postures. Instructor Mireille Delman. Fee : $45/8 weeks ($60 non-resident)
Location: Harriet Bryan House
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Blood Pressure
Tuesday March 19, 2013
01:00PM
Location: Redding Circle
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Bridge
Tuesday March 19, 2013
01:00PM - 04:30PM
SOCIAL BRIDGE — SPB . Drop in and play a friendly game of cards.
No fee
Location: Gym
Location: Suzanne Patterson Building
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Computer Lab
Tuesday March 19, 2013
01:00PM
Location: Room 4
Location: Suzanne Patterson Building
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Mah Jongg
Tuesday March 19, 2013
01:00PM - 04:30PM
American Mah Jongg
Location: Gym
Location: SPB
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History of the Book
Tuesday March 19, 2013
01:30PM - 03:30PM
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Zora Neale Hurston
Tuesday March 19, 2013
01:30PM - 03:30PM
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PAS
Tuesday March 19, 2013
06:00PM - 09:15PM
Location: Gym
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Encore Careers: Doing good while doing well
Tuesday March 19, 2013
06:30PM
Looking to combine passion, purpose and a paycheck in a second career or retirement job? Find out how you can use your skills, knowledge and experience in an encore career in growth industries such as the education, health care, and environmental fields. Presenter: Carol King. No fee. Register at 609-584-5900.
Location: RWJ Health & Wellness Center 3100 Quakerbridge Rd, Hamilton.
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