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Director's Message

July - August 2013 My cat, My Father and Me

I was visiting with my father recently, and he asked me when I was going to slow down. I didn’t have an answer. It’s just too hard to envision with a busy job, busy family, volunteer work, home and garden. I really don’t know how to do that.

I know my dad is struggling with this issue too, because his 90+ year old body is telling him he has to slow down. But he, and many people I know, are having trouble getting comfortable with this reality of living into old age. My father gets satisfaction from creating things with his hands. We live in a culture that values independence and productivity. You are supposed to be busy doing something, supposed to make every effort to stay young and active. Yet with the benefit of improved healthcare, people are living decades past retiring from employment, then past the years of travel, volunteering or raising grandchildren. But bodies and minds can’t do as much as they did at 50. Do we have to maintain the pace? How do we slow down? How do we embrace these changes?

Where can we find good models for moving gracefully into old age? Certainly not in popular media! Many can’t look to their parents, who did not reach their 90s. Do we know people we can watch and say, “that’s how I want to do it” when the time comes to slow down? Can we find satisfaction in activities that are not as physically or cognitively challenging? Can our communities and families create these opportunities for our elders? Can we find ways to honor and memorialize our lifetime achievements and legacy rather than end life focusing on the regrets for what was not done? How have you made this transition?

I think that those of us who were raised in a Euro-centric, educated, middle class culture in the Mid-Atlantic region, are at a significant disadvantage. We have a lot to learn from other cultures where achieving elder statehood is revered, where it is acceptable to slow down and smell the roses, where elder wisdom and oral traditions are honored and passed down.

We also have something to learn from my cat. She seems perfectly comfortable increasing the hours she sleeps or cuddles in a lap. She moves to the sun when she’s cold and to the concrete basement floor when she’s hot. She’ll play for a few minutes if she feels up to it, and some days has no more ambition than to chase a fly that’s annoying. She doesn’t feel guilty or apologetic when she accomplishes nothing all day long.

A culture change is necessary as we prepare for the growth of the oldest segment of our population, those over 85, which is expected to double between now and 2030. There is a tremendous opportunity for those entering this demographic to become the models we need for old age. But they/you need our help and respect as they/you are once again our pioneers.

Maybe I can learn to spend more time with my parents just watching the sunset from the porch. Enjoy your summer everyone! Hope to see you at TED talks!


Susan W. Hoskins LCSW

 

 

Previous Messages

July - August 2013 My cat, My Father and Me

June 2013 - Age Friendly Communities

May 2013 - Navigating a Changing HealthCare Landscape

April 2013 - Becoming Visible

March 2013 - Navigating Life’s Transitions

February 2013 - Partners in Caring Princeton

January 2013 - Men as Caregivers

December 2012 - The Safety Net

November 2012 - Going Solo

October 2012 - Documenting Your History

September 2012 - A Journey of Transformation

July - August 2012 - Gratitude & Moving

June 2012 - Diversity

May 2012- Aging in America

APRIL 2012 - TEN YEARS

March 2012 - Patient-centered Care

February 2012 - Can you Spare an Hour?

January 2012 - Challenges & Opportunities

December - Are you Prepared for Emergencies?

November - We need YOU!

October - Chocolate for Memory

September- Looking Back and Looking Forward

July - August 2011; Ageism

June 2011 - Accessibility

May 2011 - Paper retention

Knit Wits, April 2011

Lessons and Legacies, March 2011

Independent Living February 2011

Home Safety January 2011

Witness to my Life December 2010

Elections, benefits and open enrollment November 2010

Retire in 3D!

Strategic Planning September 2010

Am I Old? July 2010

Memory Clutter June 2010

Aging In America May 2010

Volunteering April 2010

Spirituality March 2010

Estate Planning February 2010

Encore Careers January 2010

Hiring Home Care December 2009

Annual Giving by Sharon Naeole November 2009

Flu Pandemic 2009 October 2009

Healthy Memory, Healthy Mind September 2009

A Personal Perspective on Caregiving July/August 2009

TRANSPORTATION May 2009

Wei Ji: Crisis, Danger and Opportunity April 2009

Write your own obituary March 2009

Hobbies February 2009

Hope and Vision in Challenging Times
January 2009

Medicare Changes 2008: Take A Look! December 2008

Scams, Frauds and Rip-offs November 2008

Engaged Retirement: Beyond Financial Planning October 2008

September 2008 Caregiver Dilemmas

Finding Rhythm and Purpose July/August 2008

Spring Cleaning II June 2008

V + OA = ER (Volunteering + Older Americans=Engaged Retirement)May 2008

Spring Cleaning April 2008

Have You Had the Talk Yet? March 2008

Get Moving with FitRhythms™! February 2008

My Condolences January 2008

Advocacy December 2007

What Are Social Services? November 2007

Sensitive Topics October 2007

Plan for the Future September 2007

The Up-side of Aging Summer 2007

Volunteering June 2007

Strategic Plan May 2007

National Conference on Aging: Let's ReThink Aging April 2007

Brain Health March 2007

Resiliency February 2007

Transportation January 2007

Season of Giving December 2006

Medicare Part D November 2006

April Hill McElroy October 2006

Civic Engagement September 2006

Change June 2006

White House Conference on Aging May 2006

Hearing Loss April 2006

GrandPals March 2006

Lets Talk February 2006

Eldertopia January 2006

Hoarding December 2005

Annual Report: November 2005

Are You Prepared? October 2005

Planning Ahead October 2005

Watch Your Language September 2005

Medicare Part D Summer 2005

Sue Tillett June 2005

The End of the Journey May 2005

Clutter March 2005

New Dietary Guidelines February 2005

Transitions January 2005

Funding December 2004

Caregiving November 2004

Civic Engagement with GrandPals October 2004

A New Look September 2004

Safe Driving Summer 2004

Food Safety June 2004

Communication June 2004

The Challenge of Giving Care May 2004

Seniors On The Move April 2004

Depression March 2004

McGreevey February 2004

Medications January 2004

Random Acts of Kindness December 2003

Civic Engagement November 2003

Reverse Mortgages Oct 2003

Emergency Preparedness, Jan 2003


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