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Director's Message

Flu Pandemic 2009 October 2009

 Director’s Message: October 2009

 
Flu Pandemic 2009 
 
 Every day there is breaking news about the potential flu pandemic.  How will this affect you and PSRC?  No one can tell for certain at this point in the year, but we are taking steps and encourage you to as well.
 
Experts are saying that older adults are NOT in the high risk populations for H1N1 flu unless the person has an immune-compromising illness.  Doctors offices will be giving the vaccine when it becomes available, now predicted to be mid-October.  Current expectation is that it can be done with one shot.  Experts strongly recommended that you get the regular flu vaccine to reduce the potential for getting both flus.  The regular vaccine will not protect you from H1N1.  Medicare will cover the cost for both the regular vaccine and the H1N1 vaccine.  It is advised that there be a month between having the regular flu vaccine and the H1N1. It is not clear at this time whether there will be vaccine available for a senior H1N1 clinic; likely not until the new year. 
 
PSRC expects to keep programs and services running to the greatest extent possible.  If more than 30% of a class call in sick or if we do not have sufficient staff, it will be cancelled and rescheduled.  If the Health Department recommends closing, we will do so.  We maintain a supply of hand sanitizer as well as cleaner for exercise equipment and clean public areas regularly.
 
Thwarting the contagion of the flu requires that everyone practice basic good public health, including staying home when ill, washing hands frequently and using hand sanitizers, covering nose and mouth with a tissue or elbow when coughing/sneezing, avoiding touching eyes, nose or mouth, and avoiding close personal contact. Isolate a sick person from others at home who are not sick, and sanitize any shared surfaces. Promote a strong immune system with foods rich in antioxidants, stay hydrated, get regular exercise and enough rest, and control stress.
 
You should also have an Emergency Preparedness Plan that covers the possibility of being home-bound because of the flu. Make sure you have at least a 1-2 week supply of food, medication, health and first aid supplies, cleaning supplies, pet food, and any other items you might need.
 
If you do get ill, please STAY HOME! Reduce your exposure to others. The recommended guideline is to remain at home until fever-free (without medication) for 24 hours. Speak to your physician about whether you need to be seen. Watch for these signs of need for immediate care: difficulty breathing, chest pain or wheezing, fever that does not respond to medication within 6 hours or lasts more than 3 days or returns, purple or blue discoloration of lips, vomiting, signs of dehydration (dizziness upon standing, absence of urination), seizures, confusion or lack of responsiveness. PSRC will send home any participant or staff who appears ill.
These recommendations and more are available in a Princeton Health Department bulletin available at PSRC offices. Watch our websites for continuing updates.
 
Susan W. Hoskins, LCSW
 
 
 

Previous Messages

October 2017: HomeFriends Celebrates 30 Years!

September 2017: Annual Report

July/August 2017: Preferred Caregivers: Daughters

June 2017: Cues & Clues

May 2017: Recharging

April 2017: GrandPals Celebrate 20 Years!

March 2017: Multi-generational Households

February 2017: No One Ages Well Alone

January 2017: Help at Home

December 2016: Gratitude

November 2016: Family Caregiving

October 2016: Annual Report

September 2016: Corporate Healthcare

July/ August 2016: Strategic Planning

June 2016: Is Your Home Age- Friendly?

May 2016 Part 2 : We Need Your Help

May 2016 Part 1: Going Solo

April 2016: Volunteering

March 2016: Partners In Caring

February 2016: PSRC's Strategic Plan

January 2016: Hope

December 2015: Gratitude

November 2015: Helicopter Children

October 2015: Is Princeton An Age Friendly Community?

September 2015: Annual Report

July & August 2015: Family and Community

June 2015: A Gift that Keeps Giving

May 2015: Is 60 the New 40

April 2015: Spring

March 2015: On Being Mortal

February 2015: Mentoring

January 2015: Winter Blues

December 2014 - Leaving A Legacy

October 2014 An Age Friendly Future

September 2014 Annual Report

July - August 2014

June 2014 - Romance After 50

May 2014 - Your Virtual Estate

April 2014 - Memory and Forgetting

March 2014 - Aging in Community

Observational Stay

February 2014 - Family Caregiving

January 2014: Attitudes about Aging

December 2013 - Giving

November 2013 - Healthcare Marketplace

October 2013 - Annual Report 2013

September 2013 - Total Brain Health® Fair

July - August 2013 My cat, My Father and Me

June 2013 - Age Friendly Communities

May 2013 - Navigating a Changing HealthCare Landscape

April 2013 - Becoming Visible

March 2013 - Navigating Life’s Transitions

February 2013 - Partners in Caring Princeton

January 2013 - Men as Caregivers

December 2012 - The Safety Net

November 2012 - Going Solo

October 2012 - Documenting Your History

September 2012 - A Journey of Transformation

July - August 2012 - Gratitude & Moving

June 2012 - Diversity

May 2012- Aging in America

APRIL 2012 - TEN YEARS

March 2012 - Patient-centered Care

February 2012 - Can you Spare an Hour?

January 2012 - Challenges & Opportunities

December - Are you Prepared for Emergencies?

November - We need YOU!

October - Chocolate for Memory

September- Looking Back and Looking Forward

July - August 2011; Ageism

June 2011 - Accessibility

May 2011 - Paper retention

Knit Wits, April 2011

Lessons and Legacies, March 2011

Independent Living February 2011

Home Safety January 2011

Witness to my Life December 2010

Elections, benefits and open enrollment November 2010

Retire in 3D!

Strategic Planning September 2010

Am I Old? July 2010

Memory Clutter June 2010

Aging In America May 2010

Volunteering April 2010

Spirituality March 2010

Estate Planning February 2010

Encore Careers January 2010

Hiring Home Care December 2009

Annual Giving by Sharon Naeole November 2009

Flu Pandemic 2009 October 2009

Healthy Memory, Healthy Mind September 2009

A Personal Perspective on Caregiving July/August 2009

TRANSPORTATION May 2009

Wei Ji: Crisis, Danger and Opportunity April 2009

Write your own obituary March 2009

Hobbies February 2009

Hope and Vision in Challenging Times
January 2009

Medicare Changes 2008: Take A Look! December 2008

Scams, Frauds and Rip-offs November 2008

Engaged Retirement: Beyond Financial Planning October 2008

September 2008 Caregiver Dilemmas

Finding Rhythm and Purpose July/August 2008

Spring Cleaning II June 2008

V + OA = ER (Volunteering + Older Americans=Engaged Retirement)May 2008

Spring Cleaning April 2008

Have You Had the Talk Yet? March 2008

Get Moving with FitRhythms™! February 2008

My Condolences January 2008

Advocacy December 2007

What Are Social Services? November 2007

Sensitive Topics October 2007

Plan for the Future September 2007

The Up-side of Aging Summer 2007

Volunteering June 2007

Strategic Plan May 2007

National Conference on Aging: Let's ReThink Aging April 2007

Brain Health March 2007

Resiliency February 2007

Transportation January 2007

Season of Giving December 2006

Medicare Part D November 2006

April Hill McElroy October 2006

Civic Engagement September 2006

Change June 2006

White House Conference on Aging May 2006

Hearing Loss April 2006

GrandPals March 2006

Lets Talk February 2006

Eldertopia January 2006

Hoarding December 2005

Annual Report: November 2005

Are You Prepared? October 2005

Planning Ahead October 2005

Watch Your Language September 2005

Medicare Part D Summer 2005

Sue Tillett June 2005

The End of the Journey May 2005

Clutter March 2005

New Dietary Guidelines February 2005

Transitions January 2005

Funding December 2004

Caregiving November 2004

Civic Engagement with GrandPals October 2004

A New Look September 2004

Safe Driving Summer 2004

Food Safety June 2004

Communication June 2004

The Challenge of Giving Care May 2004

Seniors On The Move April 2004

Depression March 2004

McGreevey February 2004

Medications January 2004

Random Acts of Kindness December 2003

Civic Engagement November 2003

Reverse Mortgages Oct 2003

Emergency Preparedness, Jan 2003


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