Are You Prepared? October 2005
Are You Prepared? October 2005
One of the lessons we seem to be learning from Hurricane Katrina is that realistically, people may have to fend for themselves for 72 hours until emergency responders can get there. It is recommended that you have these items in a duffel or place where they can be packed quickly. Remember to re-supply items that have expiration dates. These suggestions are gathered from the Red Cross website and the New York Times.
- Water: 1 gallon per person per day for drinking and washing
- Food: canned foods and drinks (and opener), ready-to-eat foods, nutrition bars or drinks, any special foods you need, comfort foods
- Medications: at least a week’s supply
- Flashlight(s): crank or batteries
- Radio: crank or solar, or extra batteries
- Compact multi-tool
- First aid kit: bandages, sanitizer, gloves, face shield, antibiotic, tape, scissors
- Unscented Bleach
- Cash/Travelers checks
- Blankets
- Mess kit, utensils
- Method for cooking if possible (camp stove, fuel, matches)
- Paper & pencil/pen
- Basic sewing kit
- Duct Tape
- Important documents in water-proof bag: medical, passwords, household inventory, bank accounts, insurance, home & family records
Also, have your family agree on a person who does not live in your community as a crisis contact person. If you get separated, you can each call that person to check in.
If you have to leave home, make sure you take your wallet, glasses, and personal aids (teeth, hearing aids, etc). If you have time, take some entertainment to pass the time.
Susan W. Hoskins LCSW
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Previous Messages
June 2013 - Age Friendly Communities
June 2013 - Age Friendly Communities
May 2013 - Navigating a Changing HealthCare Landscape
April 2013 - Becoming Visible
March 2013 - Navigating Life’s Transitions
February 2013 - Partners in Caring Princeton
January 2013 - Men as Caregivers
December 2012 - The Safety Net
November 2012 - Going Solo
October 2012 - Documenting Your History
September 2012 - A Journey of Transformation
July - August 2012 - Gratitude & Moving
June 2012 - Diversity
May 2012- Aging in America
APRIL 2012 - TEN YEARS
March 2012 - Patient-centered Care
February 2012 - Can you Spare an Hour?
January 2012 - Challenges & Opportunities
December - Are you Prepared for Emergencies?
November - We need YOU!
October - Chocolate for Memory
September- Looking Back and Looking Forward
July - August 2011; Ageism
June 2011 - Accessibility
May 2011 - Paper retention
Knit Wits, April 2011
Lessons and Legacies, March 2011
Independent Living February 2011
Home Safety January 2011
Witness to my Life December 2010
Elections, benefits and open enrollment November 2010
Retire in 3D!
Strategic Planning
September 2010
Am I Old?
July 2010
Memory Clutter
June 2010
Aging In America May 2010
Volunteering April 2010
Spirituality March 2010
Estate Planning
February 2010
Encore Careers January 2010
Hiring Home Care
December 2009
Annual Giving by
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Flu Pandemic 2009 October 2009
Healthy Memory, Healthy Mind
September 2009
A Personal Perspective on Caregiving
July/August 2009
TRANSPORTATION
May 2009
Wei Ji: Crisis, Danger and Opportunity
April 2009
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March 2009
Hobbies
February 2009
Hope and Vision in Challenging Times
January 2009
Medicare Changes 2008: Take A Look!
December 2008
Scams, Frauds and Rip-offs November 2008
Engaged Retirement: Beyond Financial Planning
October 2008
September 2008
Caregiver Dilemmas
Finding Rhythm and Purpose
July/August 2008
Spring Cleaning II June 2008
V + OA = ER (Volunteering + Older Americans=Engaged Retirement)May 2008
Spring Cleaning April 2008
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My Condolences January 2008
Advocacy
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What Are Social Services? November 2007
Sensitive Topics
October 2007
Plan for the Future September 2007
The Up-side of Aging Summer 2007
Volunteering June 2007
Strategic Plan May 2007
National Conference on Aging: Let's ReThink Aging April 2007
Brain Health March 2007
Resiliency February 2007
Transportation January 2007
Season of Giving December 2006
Medicare Part D November 2006
April Hill McElroy October 2006
Civic Engagement September 2006
Change June 2006
White House Conference on Aging May 2006
Hearing Loss April 2006
GrandPals March 2006
Lets Talk February 2006
Eldertopia January 2006
Hoarding December 2005
Annual Report: November 2005
Are You Prepared? October 2005
Planning Ahead October 2005
Watch Your Language September 2005
Medicare Part D Summer 2005
Sue Tillett June 2005
The End of the Journey May 2005
Clutter March 2005
New Dietary Guidelines February 2005
Transitions January 2005
Funding December 2004
Caregiving November 2004
Civic Engagement with GrandPals October 2004
A New Look September 2004
Safe Driving Summer 2004
Food Safety June 2004
Communication June 2004
The Challenge of Giving Care May 2004
Seniors On The Move April 2004
Depression March 2004
McGreevey February 2004
Medications January 2004
Random Acts of Kindness December 2003
Civic Engagement November 2003
Reverse Mortgages Oct 2003
Emergency Preparedness, Jan 2003
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