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11:00 Stay-Well Chair Exercise (SPB)
November 20, 2020 @ 11:00 am - 12:00 pm
Build your endurance and strengthen your body, mind, and soul. This chair aerobics class is designed for those seeking a gentle yet lively form of exercise. Instructor Laraine Alison offers a fun, music filled class that will help you forget that you’re even exercising.
Location: PSRC’s Suzanne Patterson Building
Fee: $48/residents; $60/non-residents; per quarter