12:00 Zumba Gold for Seniors (SPB)

Fabulously fun with no previous experience necessary. This Zumba class recreates all the moves you love at a lower-intensity with easy-to-follow steps that focus on balance, flexibility, range of motion, muscle conditioning, cardiovascular, and coordination. This class checks off all the boxes and will leave you feeling strong and empowered. Join certified Zumba Gold instructor Abigail Pinheiro who will show you how to mix movement, music, merriment, and improve health. Fee: $32/mo residents; $40/mo non-residents.