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All events for 9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

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April 2019

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

April 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

April 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

April 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

April 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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May 2019

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

May 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

May 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

May 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

May 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

May 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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June 2019

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

June 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

June 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

June 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

June 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

July 2019

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

July 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

July 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

July 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

August 2019

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

August 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

August 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

August 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

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9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

August 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! You can register for both days a week, one day a week, or just drop-in. Tuesdays, 9:30 a.m. – 10:30 a.m. – residents…

Find out more »