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9:30 Chair Yoga (SBP)

November 13 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until December 31, 2018

CHAIR YOGA with Lyn Lilavati Sirota

This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilties and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being!

Tuesdays at 9:30 to 10:30 a.m.

Fee: $72/residents; $96/non-residents

Suzanne Patterson Building

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November 13
9:30 am - 10:30 am
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