
August 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »November 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »August 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »December 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »August 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »December 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »August 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »December 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »September 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »January 2019
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »September 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »January 2019
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »September 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »January 2019
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »September 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »January 2019
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »June 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »October 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »February 2019
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »June 2018
9:30 Mindful Chair Yoga (MH Multi)
CHAIR YOGA with Lyn Lilavati Sirota This is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health and well-being! Tuesdays at 9:30 to 10:30 a.m. Fee: $72/residents; $96/non-residents Monument Hall - Multi Purpose Room (lower level)
Find out more »