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Events for July 11, 2019

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9:00 am

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

July 11, 2019 @ 9:00 am - 10:00 am

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health […]

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9:45 am

9:45 Cosmology (SPB)

July 11, 2019 @ 9:45 am - 11:00 am

COSMOLOGY This class is a peer-led science discussion on the fascinating subject of cosmology. Thursdays 9:45 a.m. at the Suzanne Patterson Building Fee: $20 annual Click here to register: https://princetonsenior.wufoo.com/forms/psrc-enrichment-class-registration/

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10:00 am

10:00 Gentle Mat Yoga (SPB)

July 11, 2019 @ 10:00 am - 11:00 am

GENTLE MAT YOGA with Joy Cline-Okoye Encourage your body, mind, and spirit to remain healthy and strong. You will feel improved muscle flexibility, stronger joints, deeper relaxation, better focus, and less anxiety. Thursdays at 10:00 a.m. Fee: $72/quarter for residents; $96/non-residents Location: Suzanne Patterson Building Click here to register: https://princetonsenior.wufoo.com/forms/psrc-exercise-groups-registration/

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9:00 pm

Viva Tango (Rental)

July 11, 2019 @ 9:00 pm - 11:30 pm
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