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9:00 am

9:00 Mindful Chair Yoga & Meditation – Thursdays (SPB)

October 31, 2019 @ 9:00 am - 10:00 am

Mindful Chair Yoga & Meditation The first half of the class is a gentle, versatile form of yoga that is adaptable for all skill levels and abilities and for those with balance issues and injuries followed by instructor led meditation. Reduce stress, gain flexibility, strength, energy, all at a perfectly slowed pace. Improve overall health […]

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9:45 am

9:45 Cosmology (SPB)

October 31, 2019 @ 9:45 am - 11:00 am

COSMOLOGY This class is a peer-led science discussion on the fascinating subject of cosmology. Thursdays 9:45 a.m. at the Suzanne Patterson Building Fee: $20 annual Click here to register: https://princetonsenior.wufoo.com/forms/psrc-enrichment-class-registration/

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10:00 am

10:00 Mercer County’s Nutrition Program (SPB)

October 31, 2019 @ 10:00 am - 1:00 pm

Hours are 10:00 a.m. to 1:00 p.m. Registration required. Please call Mercer County for more information and to register at 609.989.6650.

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10:00 Gentle Mat Yoga (SPB)

October 31, 2019 @ 10:00 am - 11:00 am

GENTLE MAT YOGA with Joy Cline-Okoye Encourage your body, mind, and spirit to remain healthy and strong. You will feel improved muscle flexibility, stronger joints, deeper relaxation, better focus, and less anxiety. Thursdays at 10:00 a.m. Fee: $72/quarter for residents; $96/non-residents Location: Suzanne Patterson Building Click here to register: https://princetonsenior.wufoo.com/forms/psrc-exercise-groups-registration/

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1:00 pm

1:00 Adventures in Painting (SPB)

October 31, 2019 @ 1:00 pm - 3:00 pm

This class focuses on technique, color, composition, shape, and more using acrylic and watercolor paint. For inspiration, each session begins with a short talk about an artist of note. Develop your aesthetic and create adventurously! Beginners through more experienced artists are welcome. In addition to teaching at PSRC, instructor Hannah Fink has taught at The […]

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