JANUARY

PROGRAM AND HIGHLIGHTS

Programs meeting virtually on Zoom as well as in-person programming


DAY TRIP: THE PHILADELPHIA FLOWER SHOW

Monday, March 4, 9:00 a.m.–5:30 p.m.
Fee: $160

Join us for a day trip to the incredible Philadelphia Flower Show with a delightful lunch at a local Philly restaurant! The PHS Philadelphia Flower Show is the nation’s largest and longest-running horticultural event and fundraiser featuring stunning displays by the world’s premier floral, garden, and landscape designers. This year’s theme, “United by Flowers,” celebrates the unique and colorful community born out of our shared love and appreciation of gardening and the connections and impact they create on our everyday lives. Round trip transportation, access to the flower show, and lunch is included in your ticket. Accessibility: Please be aware that participating in this day trip requires navigating steep bus stairs and considerable walking within the convention hall. For more information, visit cmaprinceton.org. Registration closes on January 26. Refunds are not available for this day trip.

REGISTRATION HERE


BRIDGE MASTERY: THE ULTIMATE PLAYBOOK FOR BEGINNERS (In-Person at NSK Location)

Monday, January 8 through February 26 (no class 1/15 and 2/19), 10:00 a.m.–noon
Fee: $120

Unlock the secrets of bridge in this modern and dynamic learning experience! Dive into the world of bidding, playing, and defending bridge hands using cutting-edge, hands-on techniques. Whether you’re a bridge novice or making a triumphant return to the game, this course is tailored just for you. Please note: There is a $20 additional fee, payable to the instructor for Audrey Grant’s Bridge Basics 1 book provided in the first class. Instructor: Bill Miller

REGISTRATION HERE


AARP FREE TAX ASSISTANCE — COMING IN FEBRUARY (In-Person at SPB Location)

Fridays, beginning February 9 through April 12

AARP sponsors free tax assistance for low and moderate-income people through the AARP Tax-Aide program. AARP volunteers who are certified by the IRS will be available to prepare and electronically file individual Federal and New Jersey State returns. These volunteer preparers are particularly familiar with tax regulations and rebate programs that affect seniors.

Stay-tuned for more information about registration and appointment times.

 


ARTS & CULTURE

BACH: THE MASTER (Zoom)

Thursdays, January 18 through February 29, (no class on 2/8/23), 11:00 a.m.–noon
Fee: $60 resident/$75 non-resident

Johann Sebastian Bach’s name tops nearly every “greatest composers” list. He created music in nearly every genre of the Baroque Era. Selecting the most important of his pieces is a subjective task, as his output is vast. In this six-week course, Dr. Brenda Leonard takes us chronologically through Bach’s career. We will look at the greatest pieces written during each of his places of employment, explore Bach’s motivation in writing them, and consider what makes them masterpieces of such enduring appeal. Instructor: Dr. Brenda Leonard

REGISTRATION HERE


COMPOSER OF THE MONTH: GEORGE GERSHWIN (Zoom)

Tuesday, January 16, noon–1:00 p.m.
Fee: $10 resident/$15 non-resident

You’ve likely heard George Gershwin’s Rhapsody in Blue. But did you know there’s a Rhapsody No. 2? Gershwin also wrote musicals, composed an opera, created music for Hollywood film scores, and regularly played tennis with Arnold Schoenberg! What makes his music so groundbreaking in the classical realm? Dr. Brenda Leonard explores one of America’s best-known composers as our January Composer of the Month. Expect to hear some favorites and discover some new treasures. Instructor: Dr. Brenda Leonard

REGISTRATION HERE


DOCUMENTARY SERIES: THIS IS A ROBBERY – THE WORLD’S BIGGEST ART HEIST (Hybrid – In-Person at NSK Location and on Zoom)

Wednesdays, January 10 through January 31, 2:00–3:00 p.m.

March 18, 1990: A museum guard at the Isabella Stewart Gardner Museum buzzes in two men dressed as cops, who vanish eighty-one minutes later with a priceless Rembrandt and a dozen other works of art. But who were the thieves? Why did they do it? And the most important question of them all — where is the art now? Genre: Crime, History; Rated: TV-MA
Registration required, no fee.

REGISTRATION HERE


FIRST FRIDAY FILM — 23 WALKS (Hybrid – In-Person at NSK Location and on Zoom)

Friday, January 5, 1:00 p.m.

Embark on a heartwarming journey with Dave and Fern in “23 Walks,” a delightful tale of love found in later life. Over twenty-three dog walks, their story unfolds with gentle humor, sweet moments, challenges, and a reminder that love knows no age. Get ready for a charming film that celebrates the enduring magic of companionship. Run Time: 1 hour, 42 minutes. Genre: Comedy, Drama, Romance Rated: Not Rated.
Registration required, no fee.

REGISTRATION HERE


THE GOLDEN AGE OF RADIO (Zoom)

Tuesdays and Thursdays in January, 4:00–5:00 p.m.

Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows like “Gangbusters” on Tuesdays and “The Shadow” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!
Registration required, no fee.

REGISTRATION HERE


LIBRARY READS (Zoom)

Monday, January 8, 1:00 p.m.

Presented by Princeton Public Librarians, staff will showcase some great recent and notable book titles to add to your to-be-read list.
Registration required, no fee.

 

REGISTRATION HERE


LITERARY CAFÉ: WINTER HOLIDAY EDITION (In-Person at NSK Location)

Monday, January 22, 6:00–7:00 p.m.
Fee: $5

Join us for an enchanting evening with Alex Randall, a former radio host, as he shares heartwarming readings of beloved short stories. Accompanied by the talented saxophonist Steve Hiltner, the night promises to be a magical blend of storytelling and soulful music—a truly extraordinary experience!

 

REGISTRATION HERE


THE LIVE POETS SOCIETY: AN INTRODUCTION TO READING & WRITING POETRY (Zoom)

Tuesdays, January 23 through February 27, 2:00–3:30 p.m.
Fee: $70 resident/$80 non-resident

Explore the diverse realms of contemporary poetry in this class, delving into its capacity to encapsulate image, music, mystery, and a spectrum of emotions. Analyze works by living poets like Brown, Dobyns, Doty, and others to craft your poetry toolbox, with writing prompts fostering personal expression and discussion. Leader: Cecille Marcato

 

REGISTRATION HERE


MASTERING THE ART OF PAINTING (In-Person at SPB Location)

Fridays, January 12 through March 1, 2:00–4:00 p.m.
Fee: $85 resident/$95 for non-resident

For intermediate painters, this eight-session class emphasizes the components of the creative painting process. Instructor: Christina Rang

REGISTRATION HERE


PALETTE PLAY: OIL & ACRYLIC FUNDAMENTALS (In-Person at SPB Location)

Wednesdays, January 10 through February 28, 2:00–4:00 p.m.
Fee: $85 resident/$95 for non-resident

Designed for beginners and intermediate painters, this eight-session series is the moment you have been waiting for to begin or renew your passion for painting. In this fun workshop, artists will learn basic strategies to advance their craft. Students provide their own materials. Taught by award-winning artist Denise McDaniel.

REGISTRATION HERE


UNLOCKING THE ART OF ELEMENTAL DRAWING (In-Person at SPB Location)

Tuesdays, January 9 through February 27, 2:00–3:30 p.m.
Fee: $85 resident/$95 non-resident

Embark on an eight-week artistic journey with easy-to-learn drawing techniques that will ignite your creativity. Each interactive session is a dynamic adventure, guiding you through a specified lesson plan, practices and drills, and personalized critiques, with time to share your creations. Whether you’re a budding artist or a seasoned pro, you’ll sharpen your skills, stimulate your imagination, and nurture your artistic soul. Limited to 10 students with a minimum of 8. Join us and let your creativity soar to new heights! Instructor: Denise McDaniel

REGISTRATION HERE


THE WONDERS OF WORDPLAY – WINTER QUARTER

Mondays, January 8 through March 25

A weekly cooperative style poetry workshop.
Call for availability.

 

 


BILINGUAL

BILINGUAL BINGO (In-Person at SPB Location)

Saturday, January 27, 4:00 p.m.
Registration required, no fee.

Join us for a lively afternoon with the classic BINGO. Come to laugh and win various prizes. In this bilingual event, we chat and call out numbers in both English and Spanish, celebrating diversity. We guarantee you a fun and joy-filled experience! Don’t miss out!

Sábado 27 de enero, 4:00 p.m.
Registro requerido, sin costo.

Únete a nosotros para una tarde animada con el clásico BINGO. Ven a a reírte y a ganar premios. En este evento bilingüe conversamos y llamamos los números tanto en inglés como en español, celebrando así la diversidad. ¡Te garantizamos una experiencia divertida y llena de alegría! ¡No te lo pierdas!

REGISTRATION HERE

 


ESL CLASS: ENGLISH LANGUAGE ENRICHMENT (In-Person at SPB Location)

Thursdays starting January 18 through March 28, 2:00–3:00 p.m.
Fee: $10 resident/$15 non-resident

Join us for an enriching ESL journey. Discover the joy of language learning in a friendly environment. Every session is designed to boost your communication skills and create lasting connections.

Jueves, desde el 18 de enero hasta el 28 de marzo, 2:00–3:00 p.m.
Costo: $10 residentes/$15 no residentes

Únete a nosotros en un enriquecedor viaje de Inglés como Segunda Lengua (ESL). Descubre el placer de aprender idiomas en un entorno amigable. Cada sesión está diseñada para impulsar tus habilidades de comunicación y crear conexiones duraderas.

REGISTRATION HERE


PICKLEBALL MANIA

Explore the diverse schedule of our monthly pickleball activities at: princetonsenior.org/pickleball/

PROGRAMS FOR BEGINNERS:
Players should be brand new to the sport or looking to refresh their skills.

A TASTE OF PICKLEBALL
Experience a dynamic two-hour beginner’s workshop, combining skill instruction with active gameplay for an exciting introduction to the sport.
Fee: $35 resident/$40 non-resident

GET INTO THE GAME!
Now that you know the basics from A Taste of Pickleball, join your instructor for two hours of game play designed to improve skill and get a feel for real game play.
Fee: $35 resident/$40 non-resident

FOR ADVANCED-BEGINNERS TO LOWER INTERMEDIATE
Players should have knowledge of the game and be able to keep score, dink, serve, and have taken an intro to pickleball course. Please, no beginners in Prep & Play or 3 & Me. If you’re new to the sport, check out Get in the Game!

PREP & PLAY
Learn new techniques on the court with expert instruction and enjoy open game play with guided support to enhance your game.
Fee: $35 resident/$40 non-resident

3 & ME
This exciting small group pickleball experience allows players to engage in energetic gameplay while refining skills under the guidance of our expert instructor.
Fee: $20 resident/$25 non-resident

GROUP COURT RENTALS
Reserve our pickleball court at 45 Stockton Street in the Suzanne Patterson Building! Bookings are first-come, first-served, and non-refundable. Available dates and times are listed in the Pickleball Group Court Rental form.
Fee: $30 resident/35 non-resident

INFORMATION & REGISTRATION HERE


GAMES & RECREATION

BINGO: WIN LIKE NEVER B4! (In-Person at NSK Location)

Thursday, January 18, 1:30 p.m.

Join us for a lively afternoon of bingo fun where’s there’s no charge and every game ends with a winner! Come for camaraderie and cool prizes. Game play begins at 1:30 p.m.
Registration required, no fee.

REGISTRATION HERE


GAMES DAY (In-Person at SPB Location)

Tuesdays in January, 1:00 to 4:00 p.m.

Come with a partner or a few friends to enjoy game playing at CMAP. Canasta, Mah Jongg (bring your own set), Scrabble, and Social Bridge.
Registration required due to limited space.

REGISTRATION HERE


 

HEALTH/WELLNESS

GENTLE MAT YOGA + NIDRA – WINTER QUARTER (Zoom)

Monday, January 8 through March 25 (no class 1/15 and 2/19), 10:00 a.m.
Fee: $80 resident/$90 non-resident

This expansive workshop encompasses yoga postures, yogic breathing, yoga sounds which create profound deep relaxation, and some meditation. It is suitable for new students and seasoned practitioners. Participants will need a yoga mat and/or clear floor space, water bottle, and comfortable clothes. Instructor: Joy Cline-Okoye

REGISTRATION HERE


MINDFUL CHAIR YOGA & MEDITATION – WINTER QUARTER (Zoom)

Thursday, January 11 through March 28, 10:00 a.m.
Fee: $80 resident/$90 non-resident

Experience the soothing practice of chair yoga — a versatile form of yoga suitable for all skill levels, including those with limited mobility or injuries. Enjoy a therapeutic and restorative session that enhances flexibility, strength, balance, and energy. Join us for a relaxing class that moves at a mindful, serene pace. Instructor: Lyn Sirota

REGISTRATION HERE

 


STAY-WELL CHAIR EXERCISE (Zoom)

Tuesday, January 9 through January 30, 1:00 p.m.
Fee: $30 resident/$35 non-resident

Participate in a month-long lively and enjoyable aerobics workshop on Zoom, tailored to enhance endurance and strengthen your body, mind, and soul. Grab your hand weights (or alternatives like water bottles or cans), therapy bands, and comfortable attire, and let’s get moving! Instructor: Laraine Alison

REGISTRATION HERE


TABLE TENNIS (In-Person at SPB Location)

Mondays and Fridays in January (no sessions on 1/1 and 1/15), 1:00–4:45 p.m.

Come for camaraderie, exercise, and fun! All skill levels are invited to take part in this energetic sport.
Registration required, no fee.

REGISTRATION HERE


TAI CHI (In-Person at SPB Location)

Tuesday, January 9 through January 30, 11:00 a.m.
Fee: $20 resident/$25 non-resident

This gentle form of exercise helps to maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. Tai Chi involves a series of movements performed in a slow, focused manner accompanied by deep breathing. Instructor: Sisco Kinjo

REGISTRATION HERE


INTERGENERATIONAL

MAD FOR ART: PAINT NIGHT (In-Person at NSK Location)

Tuesday, January 30, 4:00–6:00 p.m.
Fee: $20 resident/$25 non-resident

This is a multi-lingual program with instructions provided in English, Russian, and Spanish languages. Embrace the winter wonder and join us for a Polar Bear Paint Night extravaganza for the start of our intergenerational art series! Grab your brushes and warm up your imagination to bring a cuddly Polar Bear to life on canvas. And here’s a little extra cheer to chase away the chill—we’ll be serving some non-alcoholic bubbly to help you relax and make you feel better about your results! So, let creativity flow and bubbles glow, in this magical night of Polar Bear paint and snow.

REGISTRATION HERE


LIFELONG LEARNING

FYI SEMINAR: LOW BACK PAIN (Hybrid – In-Person at NSK Location and on Zoom)

Tuesday, January 9, 3:00–4:00 p.m.

This presentation will discuss the common dysfunctions causing acute and chronic low-back pain for those with active and sedentary occupations or lifestyles. We will also cover techniques for prevention and those required for managing and reducing low-back pain. Presenter: Francesco Totino holds a Doctorate degree in Physical Therapy and works for Jag-One Physical Therapy in downtown Princeton
Registration required, no fee.

REGISTRATION HERE


FYI SEMINAR: VACCINATION EDUCATION (Hybrid – In-Person at NSK Location and on Zoom)

Tuesday, January 16, 3:00–4:00 p.m.

This presentation will review common vaccines older adults should receive including their purpose, who should get them, and potential side effects. Emphasis will be made on the pneumococcal, shingles, and new RSV vaccines. Presenter: Melissa Poulsen is a pharmacy resident at Penn Medicine Princeton Medical Center.
Registration required, no fee.

REGISTRATION HERE


FYI SEMINAR: REDUCING YOUR RISK FOR CANCER WITH NUTRITION (Zoom)

Tuesday, January 23, 3:00–4:00 p.m.

This presentation will Describe the connection between lifestyle, nutrition, and cancer risk.

  • Review ten evidence-based recommendations for cancer prevention.
  • Self-reflection – what behaviors will you continue, adopt, and/or change to lower your personal cancer risk?

Presenter: Melissa Phelps is a registered dietician and certified specialist in oncology nutrition at Capital Health.
Registration required, no fee.

REGISTRATION HERE


PARLONS FRANÇAIS, S’IL VOUS PLAÎT: CONVERSATIONAL FRENCH (Zoom)

Fridays, January 19 through February 16, 11:00 a.m.–12:15 p.m.
Fee: $60 resident/$65 non-resident

Do you need to refresh or polish your French-speaking skills in a zoom-friendly environment where you will have fun interacting with your peers? This series of classes may well be what you are looking to jump-restart your conversational ability. Participants will play word games, create mini plays, pretend to be reporters, detectives, artists or others. This class is intended for students with a sound knowledge of the French language and basic grammar. No homework. Instructor: Brigitte Aflalo-Calderon

REGISTRATION HERE


COSMOLOGY (Hybrid – In-Person at NSK Location and On Zoom)

Every Thursday, 10:00 a.m.
Fee: $40 for year

Peer-led discussion about the nature of the universe based on physics and metaphysics.
Instructor: Contact brucewallman@gmail.com for more information.


THE TECH HOUR: EXPANDING HORIZONS (Hybrid – In-Person at NSK Location and on Zoom)

Wednesday January 10 and January 24, 11:00 a.m.–noon

Join us weekly for a Tech-focused lecture or informational video, followed by a lively conversation led by Nick Macy. Dive into fresh knowledge & stay sharp in our dynamic tech-driven sphere. This month’s topics:
January 10 – Avoiding and Identifying Tech Scams
January 24 – Mac OS 101
Registration required, no fee.

REGISTRATION HERE


THE iPAD FUNDAMENTALS (In-Person at NSK Location)

Tuesdays beginning January 9 through February 20, 10:30 a.m.–noon
Fee: $40 resident/$45 non-resident

Call for availability.

 


WORKSHOP: NAVIGATING YOUR TRANSPORTATION OPTIONS, PART 1 (In-Person at NSK Location)

Thursday, January 25, 1:00 p.m.

GMTMA’s Navigating Your Transportation Options: Apps, Maps and You will instruct participants on using technology to get around how and when you want. Find and catch the right bus or train anytime and make services like Uber and Lyft work for you. Still driving? We’ve got you covered too, with maps and GPS. Part 2 will be Thursday, February 8 and include hands-on practice of what is learned in this session. Presenter: Carol Chamberlain is a travel trainer for Greater Mercer Transportation Management Association.
Registration required, no fee.

REGISTRATION HERE


 

SOCIAL CONNECTIONS

PROGRAMS

MEN AND WOMEN IN RETIREMENT SPECIAL PRESENTATION: CLIMBING MT. KILiMANJARO (Hybrid – In-Person at NSK Location and On Zoom)

Friday, January 19, 10:00 a.m.–noon

Elaine Jacoby, a retired lawyer and instructor in the Evergreen Forum, will discuss recent Supreme Court cases on religious issues, emphasizing the Court’s shift towards favoring religion over other rights such as women’s reproductive freedom, same-sex marriage, and separation of church and state. All are welcome to attend, but registration is required with no fee.

REGISTRATION HERE


TALK & TEA (In-Person at NSK Location)

Thursday, January 11, 1:00 p.m.

A comprehensive guide to assisted living including the criteria to apply and finding the best place based on your individual needs. Presenter: Jill Cirigliano
Registration required, no fee.

REGISTRATION HERE


SOCIAL CONNECTIONS

GROUPS

AGING GAILY (Hybrid – In-Person at NSK Location and On Zoom)

Monday, January 22, 3:00 p.m.

Engage in social activities, build friendships and offer support.
Registration required, no fee.

REGISTRATION HERE


CAFÉ FRANÇAIS (In-Person at NSK Location)

Mondays, January 8 through March 25 (no sessions 1/1, 1/15, 2/19), 3:00 p.m.
Fee: $15

Join us for casual French language conversation, focusing on pronunciation, vocabulary, and grammar enrichment. All levels welcome.

REGISTRATION HERE


CRAFTER’S CORNER (Hybrid – In-Person at NSK Location and On Zoom)

Thursday, January 11, 11:00 a.m.

Fun space for craft hobbies.
Registration required, no fee.

REGISTRATION HERE


FOREVER YOUNG (55-65) (Hybrid – In-Person at NSK Location and On Zoom)

Thursday, January 4, 3:00 p.m.

For young older adults who may still be working or in early retirement.
Registration required, no fee.

REGISTRATION HERE


GLOBAL CONVERSATIONS (Hybrid – In-Person at NSK Location and on Zoom)

Mondays in January (no meeting 1/1 and 1/15), 1:00 p.m.

For individuals open to wordly conversations.
Registration required, no fee.

REGISTRATION HERE


LET’S TALK (Hybrid – In-Person at NSK Location and On Zoom)

Wednesdays in January, 3:00 p.m.

General conversation group.
Registration required, no fee.

REGISTRATION HERE


SENIOR CITIZEN CLUB (In-Person at NSK Location)

Friday, January 26, 11:00 a.m.

Join us for a social hour of friendship.
Registration required, no fee.

REGISTRATION HERE


TED TALKS (Hybrid – In-Person at NSK Location and On Zoom)

Tuesdays in January, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton.
Everyone’s invited! This month’s buzzworthy topics:

January 2 — No meeting scheduled
January 9— Irina Karamanos Adrian: I
t’s time to rethink the role of First Lady
January 16 — Julia Espinosa:
The secret life of dogs
January 23 — David Brooks:
The lies our culture tells us about what matters — and a better way to live
January 30 — Eric Liu:
There’s no such thing as not voting

Registration required, no fee.

REGISTRATION HERE


TRANSITION TO RETIREMENT (Hybrid – In-Person at NSK Location and On Zoom)

Friday, January 19, 2:30 p.m.

This group addresses many kinds of issues that can arise during the transition to retirement. Registration required. Instructor: Paul Knight
Registration required, no fee.

REGISTRATION HERE


WOMEN IN RETIREMENT: COFFEE KLATCH

Fridays in January, 10:00 a.m.

Contact WIR for the location of meeting. All are welcome. For more information go to http://wiret.wordpress.com/.

 

 


TECHNOLOGY

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB

Monday through Friday, 9:30 a.m.–4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with brand new PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family, or surf the web. Tech assistance is available three ways: in-person on Thursdays and Fridays, from 2:00 to 4:00 p.m. at our NSK location, in-person on Fridays, from 1:00 to 4:00 at our SPB location, and virtually, Monday through Friday.